Polar Bear Club Events
Polar Bear Club runs open, cold water sessions, including lochs, beaches and rivers.
These sessions are open to all abilities, with no booking, tickets or prior experience required.
Simply turn up, take part, and leave feeling calmer, clearer and more grounded.
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Sunday 25 October. Prestwick Beach
Prestwick Beach
A crisp autumn sea dip at Prestwick Beach, with a long sandy shoreline and plenty of fresh coastal air.
25 October 2026
12:00 pm
Sunday 8 November. Irvine South Beach
Irvine South Beach
A bracing November sea dip at Irvine South Beach, with wide sands, open water and a proper taste of the colder season.
8 November 2026
12:00 pm
Sunday 22 November. Abbie's Loch, Mugdock Park
Abbie's Loch, Mugdock Park
A peaceful cold water session at Abbie's Loch, tucked among the woodland and trails of Mugdock Country Park.
22 November 2026
12:00 pm
Sunday 6 December. Clachan of Campsie
Clachan of Campsie
A winter cold water session in the Campsies, surrounded by woodland, hills and the quiet of the glen.
6 December 2026
12:00 pm
Friday 1 January 2027. New Year's Day Dip at Luss
Luss
Start 2027 with a New Year's Day dip at Luss, taking to Loch Lomond for a cold, refreshing and memorable start to the year.
1 January 2027
12:00 pm