Escape with the Polar Bear Club
Embrace the Uncomfortable
About Us
About Us
At the Polar Bear Club, we’re dedicated to unlocking human potential through ice therapy, breathwork, meditation, and holistic spiritual ceremonies. Based in Glasgow, we’re a community of like-minded individuals who believe in embracing the uncomfortable — in the water, in the breath, and in life — to build strength, resilience, and deep inner connection.
We host regular meet-ups, workshops, and transformational practices designed to help people reconnect with themselves and each other. While cold water therapy remains at the core of what we do, we also support those navigating challenges such as alcoholism, addiction, and mental health struggles, as well as anyone seeking a healthier, happier, more grounded life.
Join us, step into the cold, breathe deeply, open your heart, and discover what you’re truly capable of.
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Book a Session
30 min
30 British pounds
30 min
60 British pounds
1 hr
110 British pounds3 hr
250 British pounds
1 hr
55 British pounds
1 hr 30 min
80 British pounds
1 hr
55 British pounds
Polar Bear Express Membership
80
Every month
Your Polar Bear Membership gives you four 1-to-1 Ice Bath and Sauna sessions every month with expert coaching, complete aftercare support
Valid until canceled
4 x 1-to-1 ice baths with coaching and aftercare.
Priority booking for events and workshops.
Access to exclusive members-only club nights.
Use of sauna for recovery purposes
